Wednesday, 16 May 2012

Hi Everyone 


I just want to say good bye to a young lady that I have been coaching for the past year,  She is off to India and then on to do her masters degree. I would like her to know how proud I am of her , she has taken each and every technique on board and worked with herself to make the changes that where needed in order to change the way she was dealing with university and personnel life. 


I am sure that you will succeed in what ever profession  you decide to focus your skills in, You have some wonderful ideas , believe in your own abilities and your new found skill's let them be your guild to your future


My very best wishes


Christine McLanachan 
ADHD / Aspergers Syndrome life skills coach & trainer

Monday, 30 April 2012

Hi Everyone , I am going to be starting giving out different tips that will help you to start to organize your life. The first Tip I want to pass to you is this 

Planning 
Planning is the bases to any organizing, without planning nothing is achieved. I have a number of templates that my clients use to assist in the planning stage. Planning gives you the  framework to action and implement each task so what ever you are trying to organize can be achieved. 


 Pre-planner for Projects
*      What is the name of  project ( what are you organizing )

*      What materials will be needed to complete the project 

*      What will be the time scale 

*      What will be the first stage of this project? 

*      When will the start date be. 

*      What will the next stage be? 

*      Review what you have done so far.

*      Middle stage

*      Review what has been done so far

*      Next stage

Carry on following these steps until you have organized and achieved what you set out to achieve.

Keep looking out for other tips that I am going to give you so you can start to make the changes that will bring organisation to your life. 

Good luck  

Chris, ADHD / Aspergers life skills Coach     










 


Tuesday, 10 April 2012

Evening everyone I have just been sent this by a client, if you are interested in Autism in adults then please click on the link    http://www.dh.gov.uk/health/2011/12/adult-autism-exercise/  Let us hope that this is the beginning of other development disorders affecting Adults that will be looked at.

Sunday, 8 April 2012

website feedback

Hi everyone , I was just wondering if any of you out there would help me evaluate my website ADDsuccess by taking a few moments to visit the site: http://www.addsuccess.co.uk  and give some feedback on

1. The overall look of the site 
2. The content
3. The access 
Email me your answers 


Thank you so much for your time 


Christine McLanachan 

Saturday, 24 March 2012

Developing change through coaching: Please take some time to check out the Addiss webs...

Hi all just wanted to share something with you , it is my birthday today and I have had a wonderful day, It started with some lovely cards off hubby,son , sister , brother and mother. My sister got me some lovely flowers, my hubby got me a watch to wear when we are walking and a step counter for when we are out or I am walking with our dogs Jack and Dan, my son got me a united clock which I will treasure. To top this day off we spent the whole day walking in Rivington and for the first time I made it up to the pike. Thank you all for making this a brilliant birthday.

I go to thinking whilst I was up at the pike why the country has such a big full for me and other ADHD people I feel that it is the fact that you pit yourself against nature and is a throw back to the times when you had to go out to catch dinner. hinting for meat must of taken great skill. just a thought

Have a great weekend

Christine